The importance of water when trying to fall pregnant cannot be stressed enough. With a properly hydrated body your baby will have sufficient water to develop from conception. Not only does water help to provide vital nutrients to the placenta but also for the future development of the foetus. Sadly very few women realise they are pregnant when it is crucial to be optimally hydrated for embryonic and foetal health and growth.
How important is hydration when planning to fall pregnant?
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