Without water your largest organ is in disarray. Your skin serves to protect your entire body and safeguard it from dangerous microbes that want to infect it. As much as 90% of your skin consists of water. If you do not consume sufficient water, your skin will become dehydrated and lose elasticity. Apart from moisturizing your skin, water assist in cleansing the skin from dangerous contaminants that makes it look hard and aged.
How important is water for your skin?
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