Does dehydration causes a lack of concentration?

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With only 1% dehydration in your body it is possible to experience only thirst. However with a lack of about two glasses of water in your body that causes you to experience thirst you can suffer from a 10% concentration loss, impaired memory function, shortened attention span, and a decreased reaction time. Needless to say, along with these decreased mental capabilities, the risk for accidents is increased too.

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